Tag Archives: memory

Reversing the Brain Drain

Reversing the Brain Drain

Reversing the Brain Drain

Reversing the Brain DrainBefore my maternal grandmother passed away, she had thirty-three grandchildren along with a few great-grandchildren.  When I would go to see her, she would go through several of my cousin’s names before “landing” on mine.  She would say something like, “Well hi Mike, Gary, Jimmy, Terry, I mean Billy.  It’s good to see you!”  I always thought it was pretty funny.  It wasn’t like she had mental issues, she was just older with a lot of grandchildren!

Research indicates that the human brain begins to slow down after a person turns forty.  No matter what you do or how sharp you are mentally, over time, complex mental processes can dull.  Effective leaders need mental sharpness, so what can you do as you age to keep that mental edge?

The Center for Brain Health at the University of Texas at Dallas offer these ways to reverse brain drain:

  • Rest your brain and then reboot.  Each day, disengage briefly to free up your mind.  A few short mental breaks can help improve decision-making, problem solving and productivity.
  • Focus on one task at a time.  Multitasking can impede productivity.  Interruptions can impede productivity.  Multitasking and interruptions can also add time needed to complete a task.  By giving full attention to one task before stating another you can be more effective and more productive.
  • Prioritize your daily to-do list.  Identifying the most crucial tasks on your to-do list boosts productivity, efficiency and the quality of your work.
  • Say no to the status quo.  Stop doing things the same way.  Experiment with new ways of doing things.  Try new approaches.  The result will be a healthier brain and more creative solutions.

Effective leaders are always evolving, always learning.  Doing so can plug the drain, the brain drain that is.

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Effective Leadership is Music to My Ears

Effective Leadership is Music to My Ears

by Bill Auxier, Ph.D.

One of my best friends, someone I’ve known my entire life, is a prominent dentist in Ohio.  As kids we played together, went to school together, played on the same sports teams together; we had many adventures together.  We went to different colleges and chose different career paths.  He earned his DDS and I earned my PhD.  We both raised two children, both having one boy and one girl.  Now we’re both empty nesters and continue to enjoy each other’s friendship.

While in the fourth grade, both of us took piano lessons from Mrs. Watson, the music teacher at our school.  Her house was right across the street from the school which is where she gave piano lessons in her living room.  Our lessons just happened to be on the same day, one right after the other.  When Mrs. Watson realized what great friends we were, she came up with the brilliant idea that we should take our lessons together at the same time.  We were all in!

During one of those lessons, my buddy missed a note while playing.  Mrs. Watson was always eager to provide feedback and instruction, so took this opportunity to ask my lesson-mate the name of the missed note.  He didn’t answer, but instead simply sat on the piano bench in silence.  Finding the silence uncomfortable, I gave him a quick glance.  I immediately recognized the look:  a combination of frustration and anger, covered by a thick layer of stubbornness.  Mrs. Watson was not deterred, reminding my friend that she knew he was playing the sousaphone in the school band whose music was written in bass clef (the same as the now infamous missed note).  We sat there in silence in Mrs. Watson’s living room, the only sound being the ticking of some distant clock, the rest of the lesson.  Mrs. Watson could be stubborn too.  Two stubborn individuals in a stand-off, and one uncomfortable fourth grader observing this historical stand-off, afraid to move or breathe. Not long after that, neither of us were taking piano lessons.  Both of us continued to play musical instruments in the school band, but Mrs. Watson had black-balled us from following in the piano playing footsteps of Ferrante and Teicher!

Ferrante&Teicher

I always chuckle when I reminisce about that fatalistic piano lesson in Mrs. Watson’s living room, and of course, that makes me think about leadership.

Effective leaders are great listeners and learners, possess excellent language and motor skills and have good memories.  Researchers at Northwestern University’s Auditory Neuroscience Lab have conducted numerous studies that have examined the relationship between early music education and language, aptitude, hearing ability, learning ability, listening skills, motor skills and memory.

One study looked at adults between the ages of 55 and 76 who took music lessons for a minimum of four years as children.  What they found was that regardless as the whether they continued with music or not, there was a clear relationship between those music lessons and language aptitude, hearing, learning ability and memory.  Study participants with 4 to 14 years of music training during their youth scored even higher on those same skills.  Other studies indicate that learning a practicing music, even at advanced years, may help improve listening skills, memory skills and motor skills.

Regardless of what your music education experience may or may not have been as a youth, pick up a musical instrument and start playing or start singing along!  Music will enhance skills that enhance your leadership effectiveness, and that will be music not only to your ears, but to everyone’s ears around you!  Thank you Mrs. Watson!

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